Indulge in a Vegan Delight with this Chocolate Peanut Butter Chia Pudding Parfait!

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Indulge in a Vegan Delight with this Chocolate Peanut Butter Chia Pudding Parfait!
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 10, 2024

This vegan dessert is a healthy and decadent treat that combines the rich flavors of chocolate and peanut butter with the goodness of chia seeds. It's the perfect balance of sweetness and nutrition, making it a guilt-free indulgence for any time of day.

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 2 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1/4 cup creamy peanut butter
  • 1/4 cup granola
  • 1/4 cup dairy-free chocolate chips

Directions

  1. In a bowl, mix chia seeds, almond milk, cocoa powder, and maple syrup. Stir well and refrigerate for at least 2 hours or overnight.
  2. In a separate bowl, melt the peanut butter in the microwave for 30 seconds and let it cool slightly.
  3. To assemble the parfait, layer the chocolate chia pudding, peanut butter, granola, and chocolate chips in a glass or jar.
  4. Repeat the layers until you reach the top of the glass.
  5. Top with a dollop of peanut butter and a sprinkle of granola and chocolate chips.
  6. Serve chilled and enjoy!

Interesting Facts

  • Chia seeds are packed with omega-3 fatty acids, fiber, and protein, making them a superfood for energy and health.
  • This dessert is not only vegan but also gluten-free and dairy-free, making it suitable for a variety of dietary restrictions.
  • The layers of flavors and textures in this parfait make it a visually appealing and satisfying treat for both kids and adults.