Indulge in a Refreshing Blend of Kiwi, Banana, Pineapple, and Orange

5 stars
4.65 (16)
Indulge in a Refreshing Blend of Kiwi, Banana, Pineapple, and Orange
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on March 25, 2024

This tropical delight smoothie brings the flavors of kiwi, banana, pineapple, and orange together in a refreshing and nutritious drink. Packed with vitamins and antioxidants, it's the perfect way to start your day or enjoy as a midday pick-me-up.

Ingredients

  • 2 ripe kiwis, peeled and chopped
  • 1 ripe banana, peeled and sliced
  • 1 cup fresh pineapple chunks
  • 1 orange, peeled and segmented
  • 1 cup ice cubes
  • 1/2 cup coconut water or orange juice

Directions

  1. In a blender, combine the kiwis, banana, pineapple, orange segments, and ice cubes.
  2. Pour in the coconut water or orange juice.
  3. Blend on high speed until smooth and creamy.
  4. Serve immediately in a chilled glass and garnish with a slice of kiwi or a pineapple wedge.
  5. Enjoy the tropical paradise in a glass!

Interesting Facts

  • Kiwi is a nutrient-dense fruit rich in vitamin C and antioxidants.
  • Bananas are a great source of potassium and fiber.
  • Pineapple contains bromelain, an enzyme that aids in digestion.
  • Oranges are packed with vitamin C, boosting your immune system.