This tropical delight smoothie brings the flavors of kiwi, banana, pineapple, and orange together in a refreshing and nutritious drink. Packed with vitamins and antioxidants, it's the perfect way to start your day or enjoy as a midday pick-me-up.
Ingredients
- 2 ripe kiwis, peeled and chopped
- 1 ripe banana, peeled and sliced
- 1 cup fresh pineapple chunks
- 1 orange, peeled and segmented
- 1 cup ice cubes
- 1/2 cup coconut water or orange juice
Directions
- In a blender, combine the kiwis, banana, pineapple, orange segments, and ice cubes.
- Pour in the coconut water or orange juice.
- Blend on high speed until smooth and creamy.
- Serve immediately in a chilled glass and garnish with a slice of kiwi or a pineapple wedge.
- Enjoy the tropical paradise in a glass!
Interesting Facts
Kiwi is a nutrient-dense fruit rich in vitamin C and antioxidants.
Bananas are a great source of potassium and fiber.
Pineapple contains bromelain, an enzyme that aids in digestion.
Oranges are packed with vitamin C, boosting your immune system.