Start your mornings right with these deliciously healthy paleo pancakes made with ripe bananas, crunchy walnuts, and coconut flour. These pancakes are gluten-free, dairy-free, and packed with nutritious ingredients to fuel your day.
Ingredients
- 2 ripe bananas
- 4 eggs
- 1/2 cup coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/4 cup chopped walnuts
- Coconut oil for cooking
Directions
- In a bowl, mash the ripe bananas until smooth.
- Add the eggs and whisk until well combined.
- Stir in the coconut flour, baking powder, and cinnamon until a batter forms.
- Gently fold in the chopped walnuts.
- Heat coconut oil in a skillet over medium heat.
- Pour 1/4 cup of the batter onto the skillet and cook until bubbles form on the surface.
- Flip and cook for another minute until golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm with your favorite toppings.
Interesting Facts
Coconut flour is a gluten-free alternative to traditional wheat flour, rich in fiber and protein.
Walnuts are packed with omega-3 fatty acids and antioxidants, making them a superfood for brain health.
Paleo diet emphasizes whole, unprocessed foods similar to those eaten by our ancestors.