How to Make Delicious Baked Fresh Rainbow Trout

This baked fresh rainbow trout recipe is a perfect way to enjoy the delicate flavors of rainbow trout. The trout is seasoned with a blend of herbs and spices, then baked to perfection. The result is a moist and flavorful fish that pairs well with a variety of side dishes. Whether you're hosting a dinner party or simply want a healthy and delicious meal, this recipe is sure to impress.

Ingredients

• 2 whole fresh rainbow trout, gutted and cleaned
• 2 tablespoons olive oil
• 1 lemon, sliced
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Fresh parsley, for garnish

Directions

1. Preheat the oven to 375°F (190°C).
2. Place the cleaned trout on a baking sheet lined with aluminum foil.
3. Drizzle the trout with olive oil on both sides.
4. Stuff the cavity of each trout with a few slices of lemon and minced garlic.
5. In a small bowl, combine the dried thyme, dried oregano, salt, and black pepper.
6. Sprinkle the herb mixture over the trout, rubbing it into the skin.
7. Cover the baking sheet with another sheet of aluminum foil, crimping the edges to create a sealed packet.
8. Bake the trout in the preheated oven for 25-30 minutes, or until the flesh is opaque and flakes easily with a fork.
9. Remove the trout from the oven and carefully open the foil packet to release the steam.
10. Garnish with fresh parsley and serve immediately.
11. Enjoy the tender and flavorful baked fresh rainbow trout!

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