Indulge in the wholesome goodness of homemade whole wheat sweet potato bread. This recipe combines the earthy sweetness of sweet potatoes with the nuttiness of whole wheat flour, resulting in a moist and flavorful bread perfect for any time of the day. Whether you enjoy it as toast for breakfast or as a side for soup, this bread is sure to satisfy your cravings. Plus, it's a great way to sneak in some extra nutrients from sweet potatoes into your diet.
Ingredients
- 2 medium-sized sweet potatoes
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 2 teaspoons active dry yeast
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
- 1/4 teaspoon cloves
- 1/2 cup warm water
- Extra olive oil for brushing
Directions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes and prick them with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until they are soft and tender.
- Remove the sweet potatoes from the oven and let them cool. Once cooled, peel the skin and mash the flesh using a fork or potato masher. Set aside.
- In a large mixing bowl, combine the whole wheat flour, all-purpose flour, yeast, salt, cinnamon, nutmeg, ginger, and cloves.
- In a separate bowl, mix together the honey, olive oil, and warm water until well combined. Add the mashed sweet potatoes to the wet mixture and stir until evenly incorporated.
- Gradually add the wet mixture to the dry ingredients, stirring well after each addition. The dough will be slightly sticky.
- Transfer the dough to a lightly floured surface and knead for about 5-7 minutes, until it becomes smooth and elastic.
- Shape the dough into a ball and place it in a greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for about 1 hour, or until it doubles in size.
- Preheat your oven to 350°F (175°C).
- Punch down the risen dough and transfer it to a lightly floured surface. Shape it into a loaf by rolling it out into a rectangle and then tightly rolling it up from one short end to the other.
- Place the loaf in a greased bread pan and cover with a clean kitchen towel. Let it rise for another 30 minutes.
- Brush the top of the loaf with olive oil and bake in the preheated oven for 40-45 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
- Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
- Slice and serve the delicious homemade whole wheat sweet potato bread with butter or your favorite spreads.
Interesting Facts
Sweet potatoes are packed with beta-carotene, which converts to vitamin A in our bodies and promotes healthy eyesight.
Whole wheat flour contains more fiber and nutrients compared to refined white flour, making it a healthier choice for bread.
Spices like cinnamon, nutmeg, ginger, and cloves not only add a delightful flavor to the bread but also offer various health benefits, such as reducing inflammation and boosting digestion.