Learn how to make your own delicious spent grain wheat bread at home using leftover grains from brewing beer. This recipe is a great way to repurpose your spent grains and enjoy freshly baked bread with a unique flavor and texture. With simple ingredients and easy-to-follow instructions, you'll have a loaf of wholesome bread in no time.
Ingredients
- 3 cups spent grains
- 2 cups whole wheat flour
- 3 cups bread flour
- 2 teaspoons active dry yeast
- 1 tablespoon honey
- 1 ½ teaspoons salt
- 1 ½ cups warm water
- 2 tablespoons olive oil
Directions
- In a large mixing bowl, combine the warm water, yeast, and honey. Let it sit for about 5 minutes until the mixture becomes frothy.
- Add the spent grains, whole wheat flour, bread flour, salt, and olive oil into the bowl with the yeast mixture. Mix well until a rough dough forms.
- Transfer the dough onto a lightly floured surface and knead for about 10 minutes, until the dough becomes smooth and elastic.
- Place the dough into a greased bowl and cover it with a damp cloth. Allow the dough to rise in a warm place for 1 hour, or until it doubles in size.
- Punch down the dough to release any air bubbles. Shape the dough into a loaf and place it into a greased bread pan. Cover the pan with a damp cloth and let the dough rise for another 45 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the bread for 35-40 minutes, or until the top is golden brown and the bread sounds hollow when tapped.
- Remove the bread from the oven and let it cool in the pan for a few minutes. Then transfer the bread to a wire rack to cool completely before slicing and serving.
Interesting Facts
Spent grain is a byproduct of brewing beer and is rich in fiber and protein, making it a nutritious addition to bread.
The process of using spent grain in bread-making dates back centuries and has been a traditional way to minimize waste and maximize resources.
The spent grain adds a unique nutty flavor and a pleasant texture to the bread, perfect for toast or sandwiches.
This recipe can be easily adapted to personal preferences by adding seeds, nuts, or dried fruits to the dough for added flavor and texture.