Hearty Vegan Stew Loaded with Vegetables and Flavor

This hearty vegan stew is a comforting and filling dish that is perfect for a cozy night in. Packed with colorful vegetables, protein-rich beans, and flavorful spices, this stew is sure to satisfy your taste buds and keep you warm. Whether you are a vegan or just looking to incorporate more plant-based meals into your diet, this stew is a must-try!

Ingredients

• 2 tbsp olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut into pieces
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1 can kidney beans, drained and rinsed
• 1 can chickpeas, drained and rinsed
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp smoked paprika
• Salt and pepper to taste

Directions

1. In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until translucent.
2. Add carrots, celery, and bell peppers. Cook for 5 minutes, stirring occasionally.
3. Stir in zucchini, green beans, diced tomatoes, vegetable broth, kidney beans, chickpeas, thyme, rosemary, and paprika.
4. Bring to a simmer, then reduce heat to low and let simmer for 30 minutes, stirring occasionally.
5. Season with salt and pepper to taste. Serve hot and enjoy!

Interesting Facts