Hearty and Flavorful Veggie Goulash Recipe

4 stars
4.31 (17)
Hearty and Flavorful Veggie Goulash Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on January 17, 2024

This vegetarian twist on the classic goulash is packed with hearty vegetables and bursting with flavor. Made with a rich tomato sauce and a blend of spices, this dish is perfect for cozy dinners. It's easy to make and will satisfy even the pickiest eaters. Serve it over a bed of fluffy rice or with some crusty bread for a complete and comforting meal.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 carrots, sliced
  • 2 zucchini, sliced
  • 1 cup mushrooms, sliced
  • 1 can (15 oz) diced tomatoes
  • 2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 1 tablespoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish

Directions

  1. In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Add the onion and garlic and sauté until the onion is translucent and fragrant.
  3. Add the red and green bell peppers, carrots, zucchini, and mushrooms. Cook for 5 minutes, stirring occasionally.
  4. Add the diced tomatoes, tomato paste, vegetable broth, paprika, dried thyme, dried oregano, and bay leaf. Season with salt and pepper to taste.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, or until the vegetables are tender and the flavors have melded together.
  6. Remove the bay leaf and season with additional salt and pepper if needed.
  7. Serve the veggie goulash hot, garnished with chopped fresh parsley.
  8. Enjoy!

Interesting Facts

  • Goulash is a traditional Hungarian dish that has become popular in many Eastern European countries.
  • The word 'goulash' originates from the Hungarian word 'gulyás', which means 'herdsman'. It was originally a stew made by Hungarian shepherds.
  • While traditional goulash typically includes meat, this vegetarian version is equally delicious and satisfying.