Hearty and Delicious Sweet Potato and Peanut Stew Recipe

5 stars
4.70 (11)
Hearty and Delicious Sweet Potato and Peanut Stew Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 16, 2024

This hearty and delicious stew combines the natural sweetness of sweet potatoes with the rich and nutty flavor of peanuts. Perfect for a cozy night in or impressing your friends and family with a unique and flavorful dish.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 can of chickpeas, drained and rinsed
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 1/2 cup of peanut butter
  • 4 cups of vegetable broth
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the sweet potatoes and cook for a few minutes.
  3. Stir in the diced tomatoes, chickpeas, vegetable broth, cumin, paprika, salt, and pepper.
  4. Simmer for 20-25 minutes until the sweet potatoes are tender.
  5. Stir in the peanut butter until well combined.
  6. Serve hot, garnished with fresh cilantro.
  7. Enjoy your delicious sweet potato and peanut stew!

Interesting Facts

  • Peanut stew is a popular dish in many African countries, known for its rich and comforting flavors.
  • Sweet potatoes are not only delicious but also packed with vitamins and minerals, making this stew a nutritious choice.
  • This stew can easily be customized by adding your favorite vegetables or adjusting the seasonings to suit your taste.