This Hopi Corn Stew is made with simple ingredients like corn, beans, and flavorful spices, creating a delicious and nutritious dish that will warm you up from the inside out. Perfect for a family dinner or gatherings with friends, this stew is sure to become a favorite in your household.
Ingredients
- 2 cups dried corn kernels
- 1 can black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Directions
- In a large pot, heat some oil over medium heat and sauté the onion, garlic, and bell pepper until softened.
- Add the dried corn kernels, black beans, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper to the pot.
- Bring the stew to a boil, then reduce heat and let simmer for 45 minutes to 1 hour, stirring occasionally.
- Taste and adjust seasoning as needed before serving hot.
- Garnish with fresh herbs and enjoy the warm and comforting flavors of this Hopi Corn Stew.
Interesting Facts
Hopi Corn Stew is a traditional dish that has been passed down through generations in the Hopi tribe of Native Americans.
Corn is a staple ingredient in Native American cuisine, symbolizing prosperity and abundance.
This stew is not only delicious but also packed with nutrients, making it a wholesome meal for the whole family.