Heartbeet Vegetable Burgers

4 stars
3.92 (17)
Heartbeet Vegetable Burgers
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 04, 2023

Ingredients

  • 1 cup grated heartbeet
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup bread crumbs
  • 1/4 cup rolled oats
  • 1/4 cup ground flaxseed
  • 2 tablespoons olive oil

Directions

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, mix together grated heartbeet, onion, garlic, oregano, basil, salt, and pepper.
  3. In a separate bowl, mix together bread crumbs, oats, and flaxseed.
  4. Add the bread crumb mixture to the heartbeet mixture and mix until combined.
  5. Form the mixture into patties and place on a greased baking sheet.
  6. Brush olive oil over the top of each patty.
  7. Bake for 20 to 25 minutes, or until golden brown and crispy.
  8. Serve on a bun with your favorite toppings.

Interesting Facts

  • Heartbeet is a type of beetroot with a deep red color.
  • Heartbeet is a good source of dietary fiber, iron, and vitamins A, B6, and C.
  • These burgers are vegan, vegetarian, and gluten-free.