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Vegetarian
Heartbeet Vegetable Burgers
Heartbeet Vegetable Burgers
3.92
(17)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Vegetarian
Recipe by
Administrator
Published on May 04, 2023
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Ingredients
1 cup grated heartbeet
1/2 cup diced onion
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup bread crumbs
1/4 cup rolled oats
1/4 cup ground flaxseed
2 tablespoons olive oil
Directions
Preheat oven to 375°F (190°C).
In a medium bowl, mix together grated heartbeet, onion, garlic, oregano, basil, salt, and pepper.
In a separate bowl, mix together bread crumbs, oats, and flaxseed.
Add the bread crumb mixture to the heartbeet mixture and mix until combined.
Form the mixture into patties and place on a greased baking sheet.
Brush olive oil over the top of each patty.
Bake for 20 to 25 minutes, or until golden brown and crispy.
Serve on a bun with your favorite toppings.
Interesting Facts
Heartbeet is a type of beetroot with a deep red color.
Heartbeet is a good source of dietary fiber, iron, and vitamins A, B6, and C.
These burgers are vegan, vegetarian, and gluten-free.
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