This healthy shepherd's pie recipe puts a nutritious spin on the classic comfort food by using lean ground turkey and plenty of vegetables. The perfect dish for a cozy night in or a family dinner, this recipe is sure to satisfy both your taste buds and your health goals.
Ingredients
- 1 lb lean ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup frozen peas
- 1 cup chicken or vegetable broth
- 1 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tsp thyme
- 1 tsp rosemary
- 2 lbs sweet potatoes, peeled and diced
- 1/2 cup unsweetened almond milk
- Salt and pepper to taste
Directions
- Preheat oven to 375°F.
- In a large skillet, cook ground turkey over medium heat until browned. Add onion and garlic, cooking until softened.
- Add carrots, celery, peas, broth, tomato paste, Worcestershire sauce, thyme, and rosemary. Cook until vegetables are tender.
- Meanwhile, boil sweet potatoes until soft. Drain and mash with almond milk.
- Transfer turkey mixture to a baking dish. Top with mashed sweet potatoes.
- Bake for 25 minutes, or until potatoes are lightly browned.
- Serve hot and enjoy!
Interesting Facts
Sweet potatoes are a great alternative to traditional mashed potatoes, offering more fiber and nutrients.
This recipe is low in saturated fat and high in protein, making it a healthy choice for dinner.
You can easily customize this recipe by adding your favorite vegetables or herbs.