Healthy and Nutritious Health Balls Recipe

These wholesome health balls are packed with nutritious ingredients and make for a perfect snack or post-workout treat. Made with a blend of nuts, seeds, dried fruits, and natural sweeteners, these energy balls are not only tasty but also provide essential nutrients. They are quick and easy to make, requiring no baking. Enjoy these delicious treats guilt-free!

Ingredients

• 1 cup rolled oats
• 1/2 cup almond butter
• 1/2 cup honey or maple syrup
• 1/2 cup shredded coconut
• 1/4 cup ground flaxseed
• 1/4 cup chia seeds
• 1/2 cup chopped nuts (such as almonds, walnuts, or cashews)
• 1/2 cup dried fruits (such as dates, raisins, or cranberries)
• 1/4 cup dark chocolate chips or cacao nibs
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon (optional)
• Pinch of salt

Directions

1. In a large mixing bowl, combine rolled oats, almond butter, honey or maple syrup, shredded coconut, ground flaxseed, chia seeds, chopped nuts, dried fruits, dark chocolate chips or cacao nibs, vanilla extract, cinnamon (if using), and a pinch of salt.
2. Stir the mixture until well combined and sticky. If the mixture is too dry, add more almond butter or honey/maple syrup as needed.
3. Using clean hands, shape the mixture into bite-sized balls. If the mixture is too sticky to handle, wet your hands slightly.
4. Place the formed balls on a baking sheet lined with parchment paper.
5. Refrigerate the balls for at least 30 minutes to allow them to set and firm up.
6. Once firm, transfer the health balls to an airtight container and store in the refrigerator for up to 2 weeks.
7. Enjoy these nutritious health balls as a quick snack or on-the-go energy boost!

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