Harold's Flavorful and Healthy Salad

4 stars
3.83 (11)
Harold's Flavorful and Healthy Salad
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on January 04, 2024

This Harold's Salad recipe is a perfect blend of fresh and healthy ingredients that will leave your taste buds craving for more. Packed with nutrients and bursting with flavors, it is an excellent choice for a light lunch or a side dish. The combination of crisp vegetables, tangy dressing, and crunchy croutons makes this salad a winner every time!

Ingredients

  • 2 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 carrot, shredded
  • 1 red bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sunflower seeds
  • For the dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, carrot, red bell pepper, red onion, black olives, feta cheese, and sunflower seeds.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve immediately and enjoy!

Interesting Facts

  • Harold's Salad is named after its creator, Harold, who was a renowned chef.
  • This salad is packed with vitamins, minerals, and antioxidants, making it a healthy choice.
  • The combination of feta cheese and sunflower seeds adds a delightful crunch to the salad.