Healthy and Nutritious Almond and Soy Nut Power Bars

These homemade almond and soy nut power bars are packed with protein, fiber, and healthy fats. They are a delicious and nutritious snack option for those looking to boost their energy levels and support their active lifestyle. These bars are easy to make and can be stored in the fridge for a week, making them a convenient grab-and-go snack during busy days.

Ingredients

• 1 cup almonds
• 1 cup soy nuts
• 1 cup pitted dates
• 1/2 cup almond butter
• 1/4 cup honey
• 1/4 cup unsweetened shredded coconut
• 1/4 cup chocolate chips
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• Pinch of salt

Directions

1. In a food processor, pulse the almonds and soy nuts until they are coarsely ground.
2. Add the pitted dates, almond butter, honey, shredded coconut, chocolate chips, vanilla extract, cinnamon, and salt to the food processor.
3. Process the mixture until it forms a sticky dough-like consistency.
4. Line a square baking dish with parchment paper, leaving some extra hanging over the sides for easy removal.
5. Transfer the mixture to the baking dish and press it down firmly using the back of a spoon or your hands.
6. Place the baking dish in the refrigerator for at least 1 hour to allow the bars to set.
7. Once the bars are firm, lift them out of the baking dish using the parchment paper and place them on a cutting board.
8. Cut the mixture into bars or squares of desired size.
9. Store the almond and soy nut power bars in an airtight container in the refrigerator for up to a week.

Interesting Facts