Healthy and Flavourful Spinach Sauté Recipe

This spinach sauté recipe is a nutritious and tasty dish that can be enjoyed as a side or a main course. Packed with vitamins and minerals, spinach is combined with garlic, onions, and a hint of lemon for a burst of flavor. This dish is quick and easy to prepare, making it perfect for busy weeknight dinners.

Ingredients

• 1 lb fresh spinach
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 small onion, thinly sliced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 lemon

Directions

1. Heat olive oil in a large pan over medium heat.
2. Add minced garlic and sliced onion to the pan. Sauté for 2-3 minutes, until the onion becomes translucent and garlic is fragrant.
3. Add the fresh spinach to the pan and toss gently to coat it in the oil and garlic mixture.
4. Season with salt and black pepper. Continue to sauté the spinach, stirring occasionally, until it wilts down and reduces in volume, about 5-6 minutes.
5. Squeeze half a lemon over the cooked spinach and stir to combine.
6. Remove from heat and serve the spinach sauté hot as a side dish or a main course.

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