Healthy and Flavorful Stir-fried Snow Peas and Carrots Recipe

5 stars
4.90 (16)
Healthy and Flavorful Stir-fried Snow Peas and Carrots Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 06, 2023

This stir-fried snow peas and carrots recipe is a healthy and flavorful dish that is quick and easy to prepare. Packed with nutrients and vibrant colors, this dish is perfect as a side or a main course. The snow peas and carrots are cooked to perfection with a delicious sauce, making it a crowd-pleasing recipe for any occasion.

Ingredients

  • 2 cups snow peas, trimmed
  • 1 cup carrots, julienned
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup water

Directions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and stir-fry for 1 minute, until fragrant.
  3. Add the snow peas and carrots to the skillet and stir-fry for 3-4 minutes, until they are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, salt, pepper, and water.
  5. Pour the sauce over the snow peas and carrots in the skillet.
  6. Continue to stir-fry for an additional 2-3 minutes, until the sauce is heated through and coats the vegetables evenly.
  7. Remove from heat and serve hot.
  8. Garnish with fresh cilantro or sesame seeds, if desired.

Interesting Facts

  • Snow peas are a rich source of vitamins A, C, and K, as well as dietary fiber.
  • Carrots are packed with beta-carotene, which is converted to vitamin A in the body.
  • Stir-frying helps retain the nutrients and crunch of the snow peas and carrots.