This Sesame Parmesan Zucchini recipe is a healthy and delicious side dish that is sure to satisfy your taste buds. The zucchini is coated in a mixture of sesame seeds and grated Parmesan cheese, then baked until golden and crispy. The combination of nutty sesame seeds and savory Parmesan cheese creates a wonderful flavor that pairs perfectly with the tender zucchini. This recipe is quick and easy to make, and it is a great way to use up fresh zucchini from your garden or local farmers market. Serve it as a side dish or a light lunch, and enjoy the irresistible taste of sesame Parmesan zucchini.
Ingredients
- 2 medium zucchini
- 1/4 cup sesame seeds
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Directions
- Preheat the oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- Cut the zucchini into 1/4-inch thick slices.
- In a shallow bowl, combine the sesame seeds, grated Parmesan cheese, garlic powder, salt, and black pepper.
- Dip each zucchini slice into the olive oil, then coat it with the sesame seed mixture, pressing gently to adhere.
- Place the coated zucchini slices on the prepared baking sheet in a single layer.
- Bake for 15-20 minutes, or until the zucchini is tender and the coating is golden and crispy.
- Remove from the oven and let cool for a few minutes before serving.
- Serve the sesame Parmesan zucchini as a side dish or a light lunch.
- Enjoy the delicious and flavorful sesame Parmesan zucchini!
Interesting Facts
Zucchini is rich in antioxidants, vitamins, and minerals.
Sesame seeds are a good source of protein, healthy fats, and fiber.
Parmesan cheese adds a delicious umami flavor to the zucchini.