This Whole Wheat Rotini Pasta Salad is a healthy and delicious option for a quick and easy meal. Made with whole wheat rotini pasta, fresh vegetables, and a tangy vinaigrette dressing, it's a satisfying dish that can be enjoyed warm or cold. Perfect for picnics, potlucks, or as a light dinner, this pasta salad is packed with nutrients and flavor.
Ingredients
- 8 ounces whole wheat rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1/2 teaspoon dijon mustard
- Salt and pepper to taste
Directions
- Cook the whole wheat rotini pasta according to package instructions. Drain and rinse with cold water to cool.
- In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, black olives, basil, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dijon mustard, salt, and pepper.
- Pour the dressing over the pasta mixture and toss well to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Interesting Facts
Whole wheat rotini pasta is a good source of fiber and nutrients.
This pasta salad can be customized with additional vegetables or protein like grilled chicken or shrimp.
Leftover pasta salad makes a great next-day lunch.