Healthy and Delicious Red Salad Recipe with Tangy Vinaigrette Dressing

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Healthy and Delicious Red Salad Recipe with Tangy Vinaigrette Dressing
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 02, 2024

This red salad is a colorful and refreshing dish that is perfect for a light lunch or dinner. Made with a mix of fresh red vegetables such as tomatoes, bell peppers, and red onions, this salad is packed with vitamins and antioxidants. The tangy balsamic vinaigrette dressing adds a zesty kick to the dish, making it a crowd-pleaser for any occasion.

Ingredients

  • 2 cups cherry tomatoes, halved
  • 1 red bell pepper, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Directions

  1. In a large bowl, combine cherry tomatoes, red bell pepper, red onion, and feta cheese.
  2. In a small bowl, whisk together balsamic vinegar, olive oil, dijon mustard, garlic, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Garnish with fresh basil leaves before serving.
  5. Enjoy the flavorful and vibrant red salad!

Interesting Facts

  • Red vegetables like tomatoes and bell peppers are rich in lycopene, a powerful antioxidant that may help reduce the risk of chronic diseases.
  • Balsamic vinegar is known for its tangy and sweet flavor, making it a popular choice for salad dressings.