Healthy and Delicious Green Egg Salad Recipe

4 stars
3.90 (12)
Healthy and Delicious Green Egg Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 17, 2023

This green egg salad recipe is a refreshing twist on traditional egg salad. The addition of fresh herbs and greens gives it a burst of flavor and a vibrant green color. It's a simple, healthy, and delicious dish that can be enjoyed as a sandwich, wrap, or served on top of a bed of greens. Perfect for a light lunch or a quick and easy dinner, this green egg salad is sure to impress.

Ingredients

  • 6 hard-boiled eggs, peeled and chopped
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon Dijon mustard
  • 2 green onions, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 cup arugula, chopped
  • 1 cup baby spinach, chopped
  • Salt and pepper to taste

Directions

  1. In a large mixing bowl, combine the chopped eggs, mayonnaise, Greek yogurt, and Dijon mustard. Mix well until all the ingredients are evenly combined.
  2. Add the green onions, parsley, dill, arugula, and baby spinach to the bowl. Season with salt and pepper to taste. Mix until all the ingredients are well incorporated.
  3. Serve the green egg salad on bread slices for sandwiches, or wrap it in lettuce leaves for a low-carb option. Alternatively, you can serve it on a bed of greens for a light salad.
  4. Enjoy your delicious and healthy green egg salad!

Interesting Facts

  • Egg salad is a traditional American dish that dates back to the early 1800s.
  • Adding greens and herbs to egg salad not only enhances the flavor but also adds a boost of nutrients.
  • Green onions, parsley, and dill are commonly used herbs in egg salad recipes.
  • Greek yogurt is a great substitute for some of the mayonnaise in the dressing, as it adds creaminess and tanginess without the extra calories.