This lean and green chicken salad is packed with protein and healthy greens, making it a perfect choice for a wholesome meal. With a zesty dressing and crunchy vegetables, this salad is sure to satisfy your taste buds while keeping you on track with your healthy eating goals.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- ½ red onion, thinly sliced
- ¼ cup feta cheese, crumbled
- For the dressing: 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon Dijon mustard, salt and pepper to taste
Directions
- Preheat grill or grill pan over medium-high heat.
- Season chicken breasts with salt, pepper, and olive oil. Grill for 6-8 minutes per side, or until cooked through. Let cool and slice into strips.
- In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese. Toss with dressing until well coated.
- Top salad with sliced chicken breast strips and serve immediately.
Interesting Facts
Grilling the chicken adds a smoky flavor to the salad.
Feta cheese provides a creamy and tangy contrast to the fresh vegetables.
The balsamic vinaigrette dressing brightens up the flavors of the salad.