This Bok Choy with Vegetables and Garlic Sauce recipe is a perfect dish for those who want to enjoy a healthy and delicious meal. The bok choy is cooked with a colorful medley of vegetables and topped with a flavorful garlic sauce. It is quick and easy to make, making it perfect for a busy weeknight dinner. Serve it as a side dish or as a main course over rice or noodles. This recipe is packed with nutrients and flavors that will leave you craving for more.
Ingredients
- 2 bunches of bok choy
- 1 medium carrot, thinly sliced
- 1 small red bell pepper, thinly sliced
- 1 small yellow bell pepper, thinly sliced
- 1 cup snow peas
- 2 cloves of garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1/2 cup vegetable broth
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Directions
- Wash the bok choy thoroughly and trim off the ends. Separate the leaves and stalks.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and sauté for 1-2 minutes, until fragrant.
- Add the bok choy stalks, carrot, bell peppers, and snow peas to the skillet. Stir-fry for 3-4 minutes, until the vegetables are slightly tender.
- In a small bowl, whisk together soy sauce, oyster sauce, vegetable broth, and cornstarch.
- Pour the sauce mixture over the vegetables in the skillet.
- Add the bok choy leaves to the skillet and stir-fry for an additional 2-3 minutes, until the leaves are wilted.
- Season with salt and pepper to taste.
- Serve hot as a side dish or over rice or noodles as a main course.
Interesting Facts
Bok choy is a nutrient-dense vegetable that is low in calories and high in vitamins A, C, and K.
This recipe is a great way to incorporate more vegetables into your diet.
The garlic sauce adds a flavorful kick to the dish.