This Baby Greens and Goat Cheese Wrap is a healthy and flavorful option for a quick lunch or dinner. Packed with fresh baby greens, creamy goat cheese, and a tangy balsamic vinaigrette, this wrap is not only delicious but also nutritious. It can be easily prepared in just a few minutes, making it perfect for busy weekdays. The combination of textures and flavors in this wrap will surely satisfy your taste buds and leave you feeling satisfied. Give it a try and discover a new favorite wrap recipe!
Ingredients
- 1 large whole wheat tortilla
- 1 cup baby spinach
- 1 cup mixed baby lettuces
- 2 ounces goat cheese, crumbled
- 2 tablespoons chopped walnuts
- 1 tablespoon balsamic vinaigrette
- Salt and pepper to taste
Directions
- Start by heating the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side. This will make it more pliable for wrapping.
- Once heated, remove the tortilla from the skillet and lay it flat on a clean surface.
- In a mixing bowl, combine the baby spinach and mixed baby lettuces. Toss them together to evenly distribute the greens.
- Spread the goat cheese evenly over the tortilla, leaving a small border around the edges.
- Place the mixed baby greens on top of the goat cheese, followed by the chopped walnuts.
- Drizzle the balsamic vinaigrette over the greens and season with salt and pepper to taste.
- Gently roll up the tortilla, starting from one end and tucking in the sides as you go, to form a wrap.
- Cut the wrap in half diagonally and serve immediately. Enjoy!
Interesting Facts
Goat cheese is lower in calories and fat compared to other types of cheese, making it a healthier choice.
Baby greens are packed with essential vitamins and minerals, providing a nutritional boost to your meal.
Walnuts are a good source of omega-3 fatty acids, which are beneficial for heart health.