Healthy and Delicious Baby Greens and Goat Cheese Wrap Recipe

4 stars
4.48 (14)
Healthy and Delicious Baby Greens and Goat Cheese Wrap Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on November 16, 2023

This Baby Greens and Goat Cheese Wrap is a healthy and flavorful option for a quick lunch or dinner. Packed with fresh baby greens, creamy goat cheese, and a tangy balsamic vinaigrette, this wrap is not only delicious but also nutritious. It can be easily prepared in just a few minutes, making it perfect for busy weekdays. The combination of textures and flavors in this wrap will surely satisfy your taste buds and leave you feeling satisfied. Give it a try and discover a new favorite wrap recipe!

Ingredients

  • 1 large whole wheat tortilla
  • 1 cup baby spinach
  • 1 cup mixed baby lettuces
  • 2 ounces goat cheese, crumbled
  • 2 tablespoons chopped walnuts
  • 1 tablespoon balsamic vinaigrette
  • Salt and pepper to taste

Directions

  1. Start by heating the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side. This will make it more pliable for wrapping.
  2. Once heated, remove the tortilla from the skillet and lay it flat on a clean surface.
  3. In a mixing bowl, combine the baby spinach and mixed baby lettuces. Toss them together to evenly distribute the greens.
  4. Spread the goat cheese evenly over the tortilla, leaving a small border around the edges.
  5. Place the mixed baby greens on top of the goat cheese, followed by the chopped walnuts.
  6. Drizzle the balsamic vinaigrette over the greens and season with salt and pepper to taste.
  7. Gently roll up the tortilla, starting from one end and tucking in the sides as you go, to form a wrap.
  8. Cut the wrap in half diagonally and serve immediately. Enjoy!

Interesting Facts

  • Goat cheese is lower in calories and fat compared to other types of cheese, making it a healthier choice.
  • Baby greens are packed with essential vitamins and minerals, providing a nutritional boost to your meal.
  • Walnuts are a good source of omega-3 fatty acids, which are beneficial for heart health.