This avocado tuna and tomato salad is a refreshing and healthy meal option that is perfect for a quick lunch or dinner. Packed with protein, healthy fats, and vitamins, this salad is easy to make and bursting with flavor.
Ingredients
- 1 ripe avocado, diced
- 1 can of tuna, drained
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup chopped cilantro
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Directions
- In a large bowl, combine the diced avocado, drained tuna, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the avocado-tuna mixture and toss gently to combine.
- Serve the salad chilled and enjoy!
Interesting Facts
Avocados are a great source of healthy fats and fiber, making them a nutritious addition to any meal.
Tuna is a lean protein that is low in calories and high in omega-3 fatty acids, which are important for heart health.
Tomatoes are rich in antioxidants and vitamins like C and K, which can help boost your immune system.