Healthier Boilermaker Tailgate Chili Recipe

5 stars
4.80 (14)
Healthier Boilermaker Tailgate Chili Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on December 10, 2023

This healthier version of Boilermaker Tailgate Chili is perfect for game day gatherings or any chili-loving occasion. Packed with protein and flavor, this recipe cuts down on the fat and calories without sacrificing the hearty taste. It is made with lean ground turkey, kidney beans, colorful vegetables, and a blend of spices that will warm you up on a chilly day. This chili is also great for meal prepping and can be frozen for later enjoyment. Serve it with your favorite toppings and enjoy!

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground turkey
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (15 ounces) tomato sauce
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional, for some heat)
  • Toppings of choice: shredded cheese, sour cream, sliced jalapenos, chopped cilantro

Directions

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat.
  2. Add the ground turkey and cook until browned, breaking it up into crumbles with a wooden spoon.
  3. Add the diced onion, bell pepper, and garlic. Cook until the vegetables are tender.
  4. Stir in the diced tomatoes, tomato sauce, kidney beans, black beans, chili powder, cumin, paprika, oregano, salt, and cayenne pepper.
  5. Bring the chili to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.
  6. Taste and adjust the seasoning if needed.
  7. Serve the chili hot, topped with shredded cheese, sour cream, sliced jalapenos, and chopped cilantro.
  8. Enjoy your healthier Boilermaker Tailgate Chili!

Interesting Facts

  • Boilermaker Tailgate Chili is a popular chili recipe from the Midwest, particularly in Indiana.
  • The name 'Boilermaker' refers to the nickname for Purdue University's sports teams.
  • This chili is often enjoyed at tailgate parties before Purdue Boilermakers' football games.
  • Using ground turkey instead of beef reduces the fat content while still providing a good source of protein.
  • Adding beans and vegetables adds fiber and nutrients to the dish.
  • Freeze any leftovers for a quick and satisfying meal in the future.