Harvest Patties

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 1 small carrot, shredded
• 1 cup cooked quinoa
• 1/2 cup cooked black beans
• 1/2 cup cooked corn
• 1/2 cup chopped kale
• 1/4 cup rolled oats
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/4 teaspoon ground black pepper
• Salt to taste

Directions

1. Heat the olive oil in a skillet over medium heat. Add the onion and carrot, and cook for 5 minutes, stirring occasionally.
2. Add the cooked quinoa, black beans, corn, kale, oats, garlic, smoked paprika, cumin, and black pepper. Cook for an additional 5 minutes, stirring occasionally.
3. Remove the skillet from the heat and let cool slightly. Use a potato masher or a fork to mash the mixture together. Taste and season with salt as desired.
4. Form the mixture into 8 patties and place on a parchment-lined baking sheet. Bake in a preheated 375°F oven for 15 minutes, flipping the patties halfway through.
5. Serve the patties with your favorite toppings and condiments.

Interesting Facts

• Harvest patties are a great way to use up leftovers.
• These patties can be made ahead of time and frozen for later.
• They are a great vegan and gluten-free option for any meal.