Grilled Vegetable Salad: A Delicious and Healthy Option for Summer

4 stars
4.15 (18)
Grilled Vegetable Salad: A Delicious and Healthy Option for Summer
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on February 11, 2024

This Grilled Vegetable Salad is a perfect way to make the most of the summer season. Packed with grilled vegetables and flavorful herbs, this salad is a healthy and refreshing option for a light lunch or dinner. The smoky and charred flavors of the grilled veggies combined with the tanginess of the vinaigrette dressing create a burst of flavors that will leave you craving for more. Whether you're a vegetarian or simply looking for a nutritious and delicious dish, this Grilled Vegetable Salad is a must-try!

Ingredients

  • 1 red bell pepper, deseeded and quartered
  • 1 yellow bell pepper, deseeded and quartered
  • 1 zucchini, sliced lengthwise
  • 1 eggplant, sliced lengthwise
  • 1 red onion, sliced into thick rounds
  • 1 cup cherry tomatoes
  • 4 cups mixed salad greens
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • Fresh basil leaves, for garnish

Directions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, dried oregano, salt, and black pepper. Set aside.
  3. Place the red and yellow bell peppers, zucchini, eggplant, and red onion on the preheated grill. Cook for about 5-6 minutes per side, or until the vegetables are tender and charred.
  4. Remove the grilled vegetables from the grill and let them cool slightly. Cut them into bite-sized pieces.
  5. In a large salad bowl, combine the mixed salad greens, grilled vegetables, and cherry tomatoes.
  6. Drizzle the vinaigrette dressing over the salad and toss gently to combine.
  7. Garnish with fresh basil leaves.
  8. Serve the Grilled Vegetable Salad immediately and enjoy!

Interesting Facts

  • Grilling vegetables not only adds a unique and smoky flavor to them but also helps retain their natural nutrients.
  • This salad can be customized by adding or substituting other grilled vegetables of your choice, such as mushrooms, asparagus, or corn.
  • The vinaigrette dressing used in this recipe can also be used as a marinade for grilled meats or tofu.
  • Leftovers of this Grilled Vegetable Salad can be stored in an airtight container in the refrigerator for up to 2 days.