Grilled Cauliflower Steaks: A Delicious Vegetarian Dish

4 stars
3.62 (14)
Grilled Cauliflower Steaks: A Delicious Vegetarian Dish
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 21, 2023

Grilled Cauliflower Steaks is a delightful vegetarian dish that is easy to prepare and packed with flavors. Thick slices of cauliflower are marinated in a savory blend of herbs and spices, then grilled to perfection. This wholesome dish can be enjoyed on its own or served as a side with grilled meats. The cauliflower steaks are tender on the inside and have a crispy outer layer, making them a satisfying alternative to traditional meat-based dishes. Whether you follow a vegetarian diet or simply want to incorporate more vegetables into your meals, this recipe is sure to please your taste buds.

Ingredients

  • 1 large cauliflower head
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste

Directions

  1. Preheat your grill to medium-high heat.
  2. Remove the leaves from the cauliflower head and slice it into 1-inch thick slices, starting from the center and working towards the edges. You should be left with 2 to 3 large cauliflower steaks.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, paprika, dried thyme, salt, and black pepper.
  4. Place the cauliflower steaks in a shallow dish and pour the marinade over them. Use a spoon or brush to evenly coat both sides of the steaks with the marinade.
  5. Allow the cauliflower steaks to marinate for 15 minutes, flipping them halfway through to ensure even distribution of the flavors.
  6. Once the grill is heated, carefully place the cauliflower steaks on the grates. Cook for 5-7 minutes on each side, or until they are tender and grill marks appear.
  7. Remove the grilled cauliflower steaks from the grill and serve them hot. You can garnish them with fresh herbs, such as parsley or cilantro, if desired.
  8. Enjoy your delicious Grilled Cauliflower Steaks as a main course or side dish!

Interesting Facts

  • Cauliflower is a nutrient-dense vegetable that is high in fiber, vitamins, and minerals.
  • Grilling cauliflower imparts a smoky flavor which enhances its natural taste.
  • Cauliflower steaks are a great alternative for individuals looking to reduce their meat consumption and follow a plant-based diet.