Grilled Cauliflower Steaks is a delightful vegetarian dish that is easy to prepare and packed with flavors. Thick slices of cauliflower are marinated in a savory blend of herbs and spices, then grilled to perfection. This wholesome dish can be enjoyed on its own or served as a side with grilled meats. The cauliflower steaks are tender on the inside and have a crispy outer layer, making them a satisfying alternative to traditional meat-based dishes. Whether you follow a vegetarian diet or simply want to incorporate more vegetables into your meals, this recipe is sure to please your taste buds.
Ingredients
- 1 large cauliflower head
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- Salt and black pepper, to taste
Directions
- Preheat your grill to medium-high heat.
- Remove the leaves from the cauliflower head and slice it into 1-inch thick slices, starting from the center and working towards the edges. You should be left with 2 to 3 large cauliflower steaks.
- In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, paprika, dried thyme, salt, and black pepper.
- Place the cauliflower steaks in a shallow dish and pour the marinade over them. Use a spoon or brush to evenly coat both sides of the steaks with the marinade.
- Allow the cauliflower steaks to marinate for 15 minutes, flipping them halfway through to ensure even distribution of the flavors.
- Once the grill is heated, carefully place the cauliflower steaks on the grates. Cook for 5-7 minutes on each side, or until they are tender and grill marks appear.
- Remove the grilled cauliflower steaks from the grill and serve them hot. You can garnish them with fresh herbs, such as parsley or cilantro, if desired.
- Enjoy your delicious Grilled Cauliflower Steaks as a main course or side dish!
Interesting Facts
Cauliflower is a nutrient-dense vegetable that is high in fiber, vitamins, and minerals.
Grilling cauliflower imparts a smoky flavor which enhances its natural taste.
Cauliflower steaks are a great alternative for individuals looking to reduce their meat consumption and follow a plant-based diet.