Green Pea Salad

Ingredients

• 2 cups fresh or frozen green peas
• 1 bell pepper, diced
• 1/2 cup diced red onion
• 1/4 cup chopped fresh parsley
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons freshly squeezed lemon juice
• 1 teaspoon honey
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper

Directions

1. If using frozen peas, thaw them in a colander in the sink.
2. In a large bowl, combine the peas, bell pepper, red onion, and parsley.
3. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Let the salad sit for 10 minutes before serving.

Interesting Facts

• Green peas are a good source of fiber, protein, and vitamins.
• Red onions are rich in antioxidants and can help lower cholesterol.
• Parsley is a natural diuretic and can help flush toxins from the body.
• Lemon juice is high in vitamin C and can help boost the immune system.