This recipe for gluten-free protein pancakes is packed with nutritious ingredients and is perfect for those following a gluten-free or high-protein diet. These pancakes are made with a blend of gluten-free flours, protein powder, and other wholesome ingredients. They are fluffy, flavorful, and easy to make. Enjoy a stack of these protein-packed pancakes for a satisfying and guilt-free breakfast or brunch.
Ingredients
- 1 cup gluten-free oat flour
- 1/2 cup almond flour
- 1/4 cup protein powder (vanilla or flavor of your choice)
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup almond milk
- 2 tablespoons honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup blueberries or chocolate chips (optional)
- Coconut oil or cooking spray for greasing the pan
Directions
- In a mixing bowl, whisk together the oat flour, almond flour, protein powder, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the almond milk, honey or maple syrup, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Let the batter sit for 10 minutes to allow the flours to absorb the liquid.
- If using, gently fold in the blueberries or chocolate chips.
- Heat a large non-stick skillet or griddle over medium heat. Grease with coconut oil or cooking spray.
- Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, or a dollop of Greek yogurt.
Interesting Facts
The combination of oat flour and almond flour makes these pancakes gluten-free and adds a nutty flavor.
Adding protein powder to the pancake batter helps to boost the protein content, making them a filling and nutritious breakfast option.
Customize these pancakes by adding your favorite mix-ins like blueberries or chocolate chips.
These pancakes can be made ahead of time and stored in the refrigerator or freezer for a quick and easy breakfast option.
Serve these pancakes as part of a balanced breakfast with a side of eggs or a protein-rich smoothie for a complete meal.