This black bean hummus recipe is a twist on traditional hummus, incorporating black beans for added flavor and nutrition. It's a delicious and healthy snack or appetizer that can be enjoyed with crackers, vegetables, or pita bread. The creamy texture and savory taste of this black bean hummus make it a perfect addition to any party or gathering. Plus, it's easy to make and can be prepared in just a few minutes. Give this recipe a try and you won't be disappointed!
Ingredients
- 1 can of black beans, drained and rinsed
- 2 cloves of garlic
- Juice of 1 lemon
- 2 tablespoons of tahini
- 1 tablespoon of olive oil
- 1 teaspoon of ground cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of cayenne pepper
- Fresh cilantro for garnish
Directions
- In a food processor, combine the black beans, garlic, lemon juice, tahini, olive oil, cumin, salt, and cayenne pepper.
- Process the mixture until smooth and creamy, scraping down the sides as needed.
- Taste and adjust the seasonings if necessary.
- Transfer the black bean hummus to a serving bowl and garnish with fresh cilantro.
- Serve with crackers, vegetables, or pita bread.
Interesting Facts
Black beans are a great source of protein and fiber, making this hummus a nutritious option.
Adding cumin and cayenne pepper gives this hummus a hint of spice and enhances the flavor.
Tahini, made from ground sesame seeds, adds a nutty taste to the hummus.