Ginger Chicken Salad Supreme

5 stars
4.87 (19)
Ginger Chicken Salad Supreme
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 11, 2023

Enjoy a refreshing and nutritious Ginger Chicken Salad Supreme. This recipe combines juicy grilled chicken breasts with a mix of fresh vegetables and a zesty ginger dressing. Perfect for a light lunch or dinner option, this salad is packed with flavor and nutrients. The ginger adds a subtle heat and enhances the natural sweetness of the ingredients. With a prep time of just 20 minutes, you can have a filling meal ready in no time. This recipe is suitable for various dietary preferences and can be easily adjusted to suit your taste preferences.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 cups mixed salad greens
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1/2 cup sliced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts
  • 2 tablespoons sesame seeds
  • For the Ginger Dressing:
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1/4 cup olive oil

Directions

  1. Preheat a grill or grill pan over medium-high heat.
  2. Season the chicken breasts with salt and pepper, then drizzle with olive oil.
  3. Grill the chicken for 6-8 minutes per side until cooked through.
  4. Remove the chicken from the grill and let it rest for a few minutes.
  5. Slice the grilled chicken into thin strips.
  6. In a large bowl, combine the salad greens, shredded carrots, sliced cucumber, red onion, cilantro, chopped peanuts, and sesame seeds.
  7. In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, grated ginger, minced garlic, and olive oil.
  8. Pour the ginger dressing over the salad mixture and toss to combine.
  9. Divide the salad onto plates and top with the sliced grilled chicken.
  10. Serve immediately.
  11. Enjoy!

Interesting Facts

  • Ginger is known for its anti-inflammatory and digestive properties.
  • Grilling the chicken adds a smoky flavor to the salad.
  • The combination of fresh veggies and chicken makes this salad a balanced meal option.