Enjoy a refreshing and nutritious Ginger Chicken Salad Supreme. This recipe combines juicy grilled chicken breasts with a mix of fresh vegetables and a zesty ginger dressing. Perfect for a light lunch or dinner option, this salad is packed with flavor and nutrients. The ginger adds a subtle heat and enhances the natural sweetness of the ingredients. With a prep time of just 20 minutes, you can have a filling meal ready in no time. This recipe is suitable for various dietary preferences and can be easily adjusted to suit your taste preferences.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 cups mixed salad greens
- 1 cup shredded carrots
- 1 cup thinly sliced cucumber
- 1/2 cup sliced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped roasted peanuts
- 2 tablespoons sesame seeds
- For the Ginger Dressing:
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1/4 cup olive oil
Directions
- Preheat a grill or grill pan over medium-high heat.
- Season the chicken breasts with salt and pepper, then drizzle with olive oil.
- Grill the chicken for 6-8 minutes per side until cooked through.
- Remove the chicken from the grill and let it rest for a few minutes.
- Slice the grilled chicken into thin strips.
- In a large bowl, combine the salad greens, shredded carrots, sliced cucumber, red onion, cilantro, chopped peanuts, and sesame seeds.
- In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, grated ginger, minced garlic, and olive oil.
- Pour the ginger dressing over the salad mixture and toss to combine.
- Divide the salad onto plates and top with the sliced grilled chicken.
- Serve immediately.
- Enjoy!
Interesting Facts
Ginger is known for its anti-inflammatory and digestive properties.
Grilling the chicken adds a smoky flavor to the salad.
The combination of fresh veggies and chicken makes this salad a balanced meal option.