Garlicky-Spicy-and-Sesamey Green Beans

4 stars
3.94 (18)
Garlicky-Spicy-and-Sesamey Green Beans
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 04, 2023

Ingredients

  • 1 lb. green beans, washed and trimmed
  • 3 cloves garlic, minced
  • 1 teaspoon chili flakes
  • 2 tablespoons sesame oil
  • 1/4 teaspoon salt
  • 1 tablespoon sesame seeds

Directions

  1. In a large skillet over medium heat, add the minced garlic and chili flakes. Cook for 1 minute, stirring often.
  2. Add the green beans and sesame oil. Stir to combine and cook for 5 minutes, stirring occasionally.
  3. Add the salt and sesame seeds. Stir to combine and cook for an additional 5 minutes, stirring occasionally.
  4. Serve and enjoy!

Interesting Facts

  • Green beans are a good source of vitamins A and C, as well as dietary fiber.
  • Garlic is a natural antibiotic and can help boost the immune system.
  • Sesame oil is a great source of healthy fats and antioxidants.