Garlic Kale Quinoa

This garlic kale quinoa recipe is a healthy and delicious dish that is perfect for any meal. Packed with nutrients, this dish is a great way to incorporate kale and quinoa into your diet. The garlic adds a burst of flavor while the quinoa provides a hearty and satisfying base. This recipe is quick and easy to make, making it perfect for busy weeknights. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is sure to be a hit. Try it today and enjoy a nutritious and tasty meal!

Ingredients

• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 bunch kale, stems removed and leaves chopped
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and cook until fragrant, about 1 minute.
3. Add the chopped kale and sauté until wilted, about 5 minutes.
4. Add the rinsed quinoa and vegetable broth to the skillet.
5. Bring the mixture to a boil, then reduce the heat to low.
6. Cover the skillet and simmer until the quinoa is cooked and the liquid is absorbed, about 15-20 minutes.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy!

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