Fruit and Vegetable Pork

4 stars
4.32 (15)
Fruit and Vegetable Pork
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 10, 2023

Ingredients

  • 1 pound of pork tenderloin
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 apple, diced
  • 1 carrot, diced
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

Directions

  1. Preheat oven to 375 degrees F.
  2. Cut pork into cubes and season with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Add the pork to the skillet and cook for 5 minutes, stirring occasionally.
  5. Add the onion, bell pepper, apple, carrot, and garlic and cook for an additional 5 minutes, stirring occasionally.
  6. Transfer the pork and vegetables to an oven-safe dish and bake for 20 minutes.
  7. Serve warm.

Interesting Facts

  • Pork is a great source of protein and essential vitamins and minerals.
  • Fruits and vegetables are packed with vitamins, minerals, fiber, and antioxidants.
  • This dish is a great way to add some variety to your meal plan.