This clean orange fennel salad is a perfect dish for those seeking a healthy and refreshing meal. The combination of tangy oranges and crunchy fennel creates a delightful flavor and texture experience. The salad is easy to prepare and requires minimal ingredients, making it a great option for a quick and light lunch or dinner. Give this recipe a try and enjoy the invigorating blend of citrus and herbs!
Ingredients
- 2 large oranges
- 1 fennel bulb
- 1 small red onion
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- Salt and pepper to taste
Directions
- Peel the oranges, making sure to remove all the white pith. Slice them into thin rounds.
- Trim the fennel bulb, removing the tough outer layer if necessary. Slice the bulb thinly, using a sharp knife or mandoline.
- Thinly slice the red onion.
- In a large bowl, combine the sliced oranges, fennel, red onion, and chopped parsley.
- In a separate small bowl, whisk together the olive oil, white wine vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Let the salad sit for a few minutes to allow the flavors to meld together.
- Serve the clean orange fennel salad as a refreshing side dish or as a light lunch.
- Enjoy!
Interesting Facts
Fennel has been used for centuries for its medicinal properties and is rich in fiber, antioxidants, and vitamins.
Oranges are an excellent source of vitamin C and provide a natural sweetness to balance the crispness of the fennel.
This salad is not only delicious but also low in calories, making it a great choice for those watching their weight.