Flip-Flop Grilled Chicken

5 stars
4.68 (14)
Flip-Flop Grilled Chicken
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on July 11, 2023

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of honey
  • 2 cloves of garlic, minced
  • 1/2 teaspoon of ground black pepper
  • 2 pounds of boneless, skinless chicken breasts
  • Salt to taste

Directions

  1. In a medium bowl, mix together the olive oil, soy sauce, honey, garlic and pepper.
  2. Place the chicken breasts in a large resealable plastic bag and pour the marinade over them.
  3. Seal the bag and let the chicken marinate for at least 15 minutes, or up to 8 hours.
  4. Heat a grill to medium-high heat.
  5. Spray the grill with cooking spray and place the chicken breasts on the grill.
  6. Cook for 5 minutes and then flip the chicken over.
  7. Cook for an additional 5 minutes or until the chicken is cooked through.
  8. Remove the chicken from the grill and let it rest for a few minutes before serving.

Interesting Facts

  • Grilling chicken is a great way to add flavor and keep the meat moist and juicy.
  • Marinating the chicken helps to tenderize the meat and add flavor.
  • It's important to let the chicken rest after cooking so that the juices are reabsorbed into the meat.