Arugula-Fennel Salad

4 stars
3.75 (18)
Arugula-Fennel Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on July 11, 2023

Ingredients

  • 4 cups arugula
  • 1 bulb fennel, thinly sliced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons white wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Directions

  1. In a large bowl, combine the arugula and fennel.
  2. In a small bowl, whisk together the olive oil, white wine vinegar, and Dijon mustard.
  3. Pour the dressing over the salad and gently toss to coat.
  4. Season with salt and pepper to taste.
  5. Serve immediately.

Interesting Facts

  • Fennel is a low-calorie vegetable that is an excellent source of dietary fiber and vitamin C.
  • Arugula is a leafy green that is rich in antioxidants and anti-inflammatory compounds.
  • Extra-virgin olive oil is a healthy fat that is linked to numerous health benefits.