This Cumin Black Beans and Rice recipe is a delicious and fulfilling dish that combines the earthy flavors of cumin, tender black beans, and fluffy rice. It is perfect as a side dish or a main course, and can be enjoyed by vegans and meat-eaters alike. The recipe is easy to follow and requires minimal ingredients, making it a convenient option for a quick and satisfying meal.
Ingredients
- 1 cup black beans, soaked overnight
- 1 cup basmati rice
- 2 tablespoons olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups vegetable broth
- 1 tablespoon fresh cilantro, chopped (optional)
Directions
- Rinse the soaked black beans and set aside.
- In a large pot, heat olive oil over medium heat.
- Add diced onion and minced garlic to the pot and sauté until translucent.
- Add the soaked black beans, ground cumin, paprika, salt, and black pepper to the pot. Stir well to coat the beans.
- Pour in the vegetable broth and bring to a boil. Reduce the heat, cover the pot, and simmer for 30 minutes or until the beans are tender.
- While the beans are simmering, cook the basmati rice according to package instructions.
- Once the beans are tender, remove from heat and keep them covered for a few minutes.
- Fluff the cooked rice with a fork and transfer to a serving dish.
- Spoon the cumin black beans over the rice and garnish with fresh cilantro, if desired.
- Serve hot and enjoy!
Interesting Facts
Cumin is a spice commonly used in Mexican and Middle Eastern cuisines. It adds a warm and earthy flavor to dishes.
Black beans are a great source of plant-based protein and fiber, making them a nutritious option for vegetarians and vegans.
Rice is a staple food in many cultures around the world and provides a good source of carbohydrates to fuel the body.
Adding fresh cilantro as a garnish enhances the flavors of the dish and adds a refreshing touch.