This Tuna Confetti Salad is a refreshing and nutritious dish that can be enjoyed as a light meal or a side dish. Packed with colorful vegetables, tender tuna, and a zesty dressing, this salad is both flavorful and satisfying. It is perfect for picnics, potlucks, or even as a quick weekday lunch. With a preparing time of just 15 minutes, you can whip up this easy recipe in no time. Enjoy the burst of flavors and textures in every bite and impress your family and friends with this delightful salad.
Ingredients
- 2 cans tuna, drained
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers (red, yellow, and green), diced
- 1/2 cup red onion, chopped
- 1/4 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine the drained tuna, cherry tomatoes, cucumber, bell peppers, red onion, black olives, fresh parsley, fresh dill, and feta cheese.
- In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper.
- Pour the dressing over the tuna and vegetable mixture. Gently toss to combine.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Interesting Facts
This recipe is a great source of lean protein from the tuna and is packed with vitamins and minerals from the colorful vegetables.
Tuna is rich in omega-3 fatty acids, which are beneficial for heart health.
This salad can be customized with your favorite vegetables and toppings.
The fresh herbs and tangy dressing add a burst of flavor to the salad.