Easy Tofu Salad with Tuna and Watercress

Ingredients

• 1 block of firm or extra-firm tofu, drained and cubed
• 1 can of tuna, drained
• 1 bunch of watercress, washed and dried
• 2 tablespoons of sesame oil
• 2 tablespoons of soy sauce
• 1 teaspoon of garlic powder
• Salt and pepper to taste

Directions

1. In a large bowl, combine the cubed tofu, tuna, and watercress.
2. In a small bowl, mix together the sesame oil, soy sauce, garlic powder, salt, and pepper.
3. Pour the dressing over the tofu mixture and gently toss to combine.
4. Serve the salad chilled or at room temperature.

Interesting Facts

• Tofu is a great source of plant-based protein and is low in calories and fat.
• Watercress is a leafy green that is high in vitamins A, C, and K, as well as calcium and iron.
• Sesame oil adds a delicious nutty flavor to the salad and is rich in healthy fats.