Easy Black Bean Soup

Ingredients

• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 (15-ounce) cans black beans, drained and rinsed
• 3 cups vegetable broth
• 1/2 cup diced tomatoes
• 1/4 cup chopped fresh cilantro
• 2 tablespoons freshly squeezed lime juice
• Optional toppings: diced avocado, diced red onion, diced jalapeño, sour cream or Greek yogurt, shredded cheese, crumbled tortilla chips

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and cook until softened, about 5 minutes.
3. Add the garlic, cumin, paprika, salt, and pepper and cook for 1 minute.
4. Add the beans and broth and bring to a boil.
5. Reduce heat to low and simmer for 10 minutes.
6. Stir in the tomatoes, cilantro, and lime juice.
7. Serve with desired toppings.

Interesting Facts

• Black beans are a great source of plant-based protein, fiber, iron, and magnesium.
• This soup is a great source of antioxidants, which help protect the body from disease.
• It's also low in fat and calories, making it a great option for weight loss.