Easy and Healthy Kale and Cannellini Bean Salad in a Jar

This kale and cannellini bean salad is a quick and easy meal that is packed with nutrients. Made with fresh kale, creamy cannellini beans, and a tangy lemon dressing, this salad is a perfect way to enjoy a healthy lunch or dinner. The best part? You can make it in a jar and take it on the go!

Ingredients

• 2 cups chopped kale
• 1 can cannellini beans, rinsed and drained
• 1 cup cherry tomatoes, halved
• 1/2 cup sliced red onion
• 1/4 cup crumbled feta cheese
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 teaspoon honey
• Salt and pepper to taste

Directions

1. In a large bowl, combine kale, cannellini beans, cherry tomatoes, red onion, and feta cheese.
2. In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Divide the salad into jars, packing it tightly.
5. Seal the jars and refrigerate until ready to serve.
6. When ready to eat, shake the jar to distribute the dressing and enjoy!

Interesting Facts