This recipe for Fava Bean Breakfast Spread is a healthy and delicious way to start your day. Made with fresh fava beans, garlic, lemon juice, olive oil, and a handful of other ingredients, this spread is packed with flavor and nutrients. It takes only a few minutes to prepare and can be enjoyed on toast, crackers, or even as a dip with vegetables. With its creamy texture and vibrant green color, this fava bean spread is sure to brighten up your breakfast table.
Ingredients
- 2 cups fresh fava beans
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin powder
- 2 tablespoons chopped fresh parsley
- 2 tablespoons crumbled feta cheese (optional)
- Toasted bread or crackers, for serving
Directions
- Blanch the fresh fava beans in boiling water for 2 minutes. Drain and rinse with cold water. Remove the outer skin of the beans by gently pinching them. Set aside.
- In a food processor or blender, combine the blanched fava beans, minced garlic, lemon juice, olive oil, salt, black pepper, and cumin powder. Blend until smooth and creamy.
- Transfer the fava bean mixture to a bowl and stir in the chopped fresh parsley. If desired, sprinkle crumbled feta cheese on top for added flavor.
- Serve the fava bean breakfast spread on toasted bread or crackers. Enjoy!
