Easy and Delicious Chicken Sausage and Roasted Cauliflower Casserole Recipe

4 stars
4.27 (12)
Easy and Delicious Chicken Sausage and Roasted Cauliflower Casserole Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on November 14, 2023

This chicken sausage and roasted cauliflower casserole is a perfect dish for those looking for a flavorful and healthy dinner option. The combination of tender chicken sausage, roasted cauliflower, and creamy cheese sauce creates a delicious and comforting casserole that will please the whole family. Plus, it's easy to make and requires just a few simple ingredients.

Ingredients

  • 1 lb chicken sausage, sliced
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups milk
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon paprika
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup breadcrumbs

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a large baking sheet, toss the cauliflower florets with olive oil, salt, and black pepper. Spread them out in a single layer and roast for 20 minutes, until golden brown and tender.
  3. In a large skillet, cook the chicken sausage slices over medium heat until browned on both sides. Remove from the skillet and set aside.
  4. In the same skillet, melt the butter over medium heat. Stir in the flour and cook for 1 minute, until lightly golden.
  5. Gradually whisk in the milk and cook until the sauce thickens, about 5 minutes. Stir in the cheddar cheese, Parmesan cheese, garlic powder, dried thyme, paprika, and red pepper flakes. Cook until the cheeses are melted and the sauce is smooth.
  6. Add the roasted cauliflower and chicken sausage to the skillet with the cheese sauce. Stir to combine everything well.
  7. Transfer the mixture to a greased casserole dish. Sprinkle breadcrumbs on top.
  8. Bake in the preheated oven for 20 minutes, until the casserole is bubbly and the breadcrumbs are golden brown.
  9. Serve hot and enjoy!

Interesting Facts

  • Chicken sausage is a healthier alternative to traditional pork sausage, as it has less fat and calories.
  • Cauliflower is rich in fiber, vitamins, and antioxidants, making it a nutritious addition to this casserole.
  • The creamy cheese sauce adds a velvety texture and enhances the flavors of the dish.
  • This casserole can be customized by adding other vegetables or spices to suit your taste.