These oven baked onion rings are a healthier alternative to the traditional fried version. They are coated in a crunchy seasoned breadcrumb mixture and baked until golden brown and crispy. Perfect as a tasty appetizer or side dish.
Ingredients
- 2 large onions, cut into thick rings
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 eggs
- 1 cup panko breadcrumbs
- Cooking spray
Directions
- Preheat oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a shallow dish, mix together flour, garlic powder, paprika, salt, and pepper.
- In another dish, beat the eggs.
- Dip each onion ring in the flour mixture, then the beaten eggs, and finally the breadcrumbs, making sure to coat evenly.
- Place the coated onion rings on the prepared baking sheet and lightly spray with cooking spray.
- Bake in the preheated oven for 20-25 minutes, or until the onion rings are crispy and golden brown.
- Serve hot with your favorite dipping sauce and enjoy!