Duck Breasts with Raspberry Sauce

Ingredients

• 2 duck breasts, skin removed
• 1 teaspoon kosher salt
• 1 teaspoon freshly ground black pepper
• 2 tablespoons olive oil
• 1/2 cup raspberry jam
• 1/4 cup balsamic vinegar

Directions

1. Preheat oven to 375 degrees Fahrenheit.
2. Season the duck breasts with salt and pepper.
3. Heat the olive oil in an oven-safe skillet over medium-high heat.
4. Add the duck breasts to the skillet and cook for 4-5 minutes per side, until golden brown.
5. Remove the skillet from heat and place it in the oven for 10 minutes, or until the duck breasts reach an internal temperature of 165 degrees Fahrenheit.
6. Remove the skillet from the oven and let the duck breasts rest for 5 minutes.
7. Meanwhile, combine the raspberry jam and balsamic vinegar in a small saucepan over medium heat. Simmer until the sauce is thick and syrupy.
8. Slice the duck breasts and serve with the raspberry sauce.

Interesting Facts

• Duck meat is a good source of protein, iron, and B vitamins.
• Raspberries are full of antioxidants that can help protect your body from disease.
• Balsamic vinegar has been used as a dressing or marinade since the Middle Ages.