Diced Lamb with Roasted Vegetables and Couscous

4 stars
3.93 (16)
Diced Lamb with Roasted Vegetables and Couscous
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 26, 2023

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 1 pound diced lamb
  • 2 tablespoons tomato paste
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 cup couscous
  • 1 cup vegetable broth

Directions

  1. Preheat oven to 400 degrees F.
  2. In a large skillet, heat olive oil over medium-high heat. Add garlic and onion and cook for 2 minutes, stirring often.
  3. Add diced lamb and cook for 4-5 minutes until browned.
  4. Add tomato paste, cumin, paprika, salt, and pepper. Stir to combine.
  5. Add bell peppers, zucchini, and couscous to the skillet. Stir to combine and cook for 2 minutes.
  6. Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  7. Transfer skillet to preheated oven and bake for 20 minutes.
  8. Serve with a side of couscous.

Interesting Facts

  • Diced lamb is a great source of protein, iron, and zinc.
  • Roasting vegetables is a great way to bring out their natural sweetness.
  • Couscous is a type of grain that is high in fiber and low in fat.