Diabetic-Friendly Pork Stroganoff

Ingredients

• 1 pound ground pork
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup low-sodium beef broth
• 1/2 cup Greek yogurt
• 1/4 cup sour cream
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 tablespoon cornstarch
• 1/4 cup chopped fresh parsley

Directions

1. In a large skillet over medium-high heat, cook the ground pork until browned and no longer pink, about 6-7 minutes.
2. Add the onion, garlic, thyme, paprika, salt and pepper, and cook for an additional 5 minutes.
3. Add the beef broth, yogurt, sour cream, Worcestershire sauce, and Dijon mustard, and bring to a simmer.
4. In a small bowl, whisk together the cornstarch with 2 tablespoons of cold water. Add to the skillet and stir until the sauce thickens.
5. Stir in the parsley and cook for an additional 2 minutes.
6. Serve over cooked egg noodles or mashed potatoes.

Interesting Facts

• Pork Stroganoff is a classic Russian dish that has been around since the 19th century.
• It is often served with egg noodles, but mashed potatoes are also a delicious accompaniment.
• This diabetic-friendly version is low-carb and low-sugar, making it a great choice for diabetics.